My Services | Approach
What happens during a massage?
First you will be asked to fill out a brief medical history form. Then your therapist will take you to the massage room, discuss your reasons for your massage and the goals you would like to reach.
Next you will be asked to undress in private, down to your underpants, or whatever amount of clothing is comfortable. You will then be asked to lie down on a comfortable massage table, you will cover yourself with a sheet and/or blanket. Only the part of the body that is being worked on will be uncovered. Massage is the scientific, systematic manipulation of the soft tissue. We provide a professional, full body, nonsexual massage.
What Massage Techniques do you offer?
Massage Rates & Packages
Rates and Packages
½ hour – $35.00
1 hour – $55.00
1 & 1/2 hour – $75.00
1 hour – $110.00
(6) 1 hour sessions – $280.00
(6) ½ hour sessions – $150.00
(3) 1 hour sessions – $150.00
Hot Spirit Stones Massage
1 hour & 15 minutes – $60.00
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½ hour session – $20.00
1 hour sessions – $45.00
Added to massage;
(Combo) ½ hr Massage & ½ hour session – $15.00
(Combo) 1 hr Massage & 1 hour session – $25.00
1 hour – $45.00
(Combo) ½ hr Massage & Raindrop Therapy – $65.00
Salt glow with Massage
2 hour – $80.00
Integrated Energy Therapy & Body Unwinding
½ hour – $30.00
Reflexology &Paraffin Dip
1 hour with – $55.00
½ hour without – $35.00
Combo with 1 hour massage – $100.00
With ½ hour massage – $75.00
Cayce Holistic Remedies and Alternatives
Caster oil Packs, Glyco-thymoline packs,
Poultices, and Removal of Corns, Calluses, Warts, Moles,
Hydrotherapy; Hot & Cold
(Includes Education and Supplies)
1/2 hour – $30.00
1 hour Abdominal Castor oil Pack
1 hour Reflexology
1 hour Massage
½ hour Facial
2 ½ hours – $175.00
1 hour Abdominal Castor Oil Pack
1 hour Reflexology
Salt Glow and Massage
½ hour facial
½ hour Paraffin dip; Hands & feet
4 ½ hours – $220.00
45 minutes – $35.00
During a session, the patient will remove most of their clothing and lie on a massage table with a warm sheet draped over the body. Usually a relaxation massage can be modified and tailored to your specific desires. The massage takes place in a quiet environment with soft music in the background. The massage consists of the therapist applying gentle to medium pressure of the hands to the body, gently manipulating the tissue to promote relaxation. It is not designed for working the deeper muscles of the body, but rather a gentle kneading and rubbing of the outer layers of the body tissue. It will cover a wide range of areas on the body from head to toe. All muscles are gently worked and loosened with soothing oils so that pain and tension are slowly massaged away.
Couples Massages are a relaxing experience for both you and your partner. These are perfect experiences for Anniversaries, Valentine’s Day and Christmas. They also make great gifts. Couples Massage is available at Little Kneads Therapeutic Massage and Body Work, Big Mill, or other locations.
Swedish massage employs a series of long, gliding strokes, kneading of the muscles, and vibrational taps that commonly come to mind when thinking about massage. A Swedish masseuse creates friction uses tapping across a client’s back and shoulders to promote the release of tension. Five basic strokes gliding, kneading, vibrations, friction and hacking are all applied in the direction of the heart in order to encourage blood circulation and the disposal of bodily waste. This massage is more appropriate for the client that is on medications that depress the nervous system or slow the heart rhythm. It is also very efficient in the sports massage pre event.
Lymphatic Drainage Massage
The massage works by working with the body’s own lymphatic system. The lymphatic system is responsible for immune system regulation and fluid and waste removal and aids the body in the removal of toxins. The massage is good for individuals who frequently suffer from illnesses, a faulty immune system, sports injuries, depression and emotional problems. It has been shown to have positive effects on respiratory problems. Many clients after surgery, especially Cancer surgery, have difficulty getting rid of excess fluid buildup. The only way Lymph moves to where it needs to drain and cleanse the body is through muscle contraction and action. Many of us today do not exercise like we should or cannot exercise due to a physical ailment. With Lymphatic drainage massage we start at your feet and slowly move the lymph with very gentle strokes upward toward the thoracic outlet for it to drain and cleanse through the circulatory system. We teach Neurolymphatic drainage points and exercises so that you can help yourself. We slowly unblock the areas and send the river upstream to where it can drain cleanse and re-circulate back into the system.
Fibro massage is a very gentle massage incorporating mostly “efflurage” and gentle stroking. It has been planned for people who are unable to tolerate a firmer massage due to pain. This massage is mainly aimed at the Fibromyagia community but other people can also benefit. We use this massage where indicated with our clients. This massage also gives the clients all the benefits of massage without hurting in any way.
Hot Spirit Stones Massage
During a Hot Spirit Stone massage we apply to the body hot unpolished natural basalt stones which have been taken from the earth with all the minerals that they hold. This specialty massage we use smooth, heated stones to massage the body. The heat both warms and relaxes tight muscles so the therapist can work more deeply. Through the heat and the weight of the stones, you receive a very relaxing and vasodilating massage which is relieves pain and is highly beneficial. Your body will melt like butter as the oiled hot stones are passed over your achy muscles.
Chair massage is done sitting up in a massage chair. This method does not require disrobing and is done mainly for mini relaxation in offices or events. The usual time for this is from 5 to 20 minutes and works the back, shoulders arms and hands. It is a very relaxing break for groups such as medical personnel, teachers, and office workers. It is great at events like fairs and shows.
Integrated Energy Massage
This integrated energy is used in all our massage techniques. It is a combination or Rieki, Cranial Sacral, and Healing touch techniques. We borrow from all these modalities to help the client where needed for relief of symptoms. Our clients are usually very grateful as we work till we are done and try to help them in as many ways as we know how to relieve their problems. This whisper soft touch has wonderful effects on the body, helping and allowing the body to use its own innate intelligence to selfheal.
There are points on the feet, hands and ears known as acupressure points. These points all connect to some part of the bodies’ systems. There are 7000 nerve endings on the soles of your feet and both feet held together map out the entire body. Body organs, nerve endings and meridians all run through the feet. In Reflexology we have learned the mapping of these points and by stimulating the feet through these points we can affect the whole body. It is an ancient art that has existed over five thousand years and can be very beneficial to all over health and relaxation. For those who cannot tolerate a full body massage, reflexology is a great alternative which is both a relaxing and therapeutic. We offer one hour of hands and feet, with a complementary Paraffin dip.
In this application, we use Young Living essential oils which are of the finest, purest and highest vibration to help heal the body. Raindrop is a powerful, noninvasive tool for assisting the body in correcting defects in the curvature of the spine. It integrates Veta Flex and massage, utilizing the power of the essential oils in bringing the body into structural and electrical alignment. These highly antimicrobial essential oils are designed to simultaneously reduce inflammation and kill the responsible viral agents that cause misalignments and problems with the back. This application uses OREGANO, THYME, BASIL, WINTERGREEN, CYPESS, PEPPERMENT, MARJORAM, AROMA SIEZ, VALOR and ORTHO EASE MASSAGE OIL. Other oils can also be used for other problems, singularly or in combination.
The Cayce Facial
We do the Cayce Facial which is a wonderful cleansing facial using soothing oils, clays and vinegar. The entire face neck and shoulders are both massaged and soothed. This treatment is both relaxing and invigorating, rejuvenating your face and spiritual energy.
Salt Glow is an invigorating treatment, using Dead Sea Salts and Aromatherapy to exfoliate and renew your skin. Start with a warm and gentle salt scrub all over your body, followed by a nice warm shower. Returning to your room on nice clean and cozy sheets, receive a gentle light moisturizing massage. This refreshing spa treatment is a deep cleanse for the entire body.
Ear candling is an all natural process used to sooth the ears and help relieve pain and itching and soften hardened ear wax, allowing your body to naturally excrete it in the days following the procedure.
Deep Tissue Massage
Deep tissue massage therapy is beneficial for releasing muscle tension which focuses on the deeper layers of muscle tissue, tendons and fascia. Please talk with one our specialty massage therapist to see if a deep tissue massage therapy would be beneficial for you. Please talk with one our specialty massage therapist to see if a deep tissue massage therapy would be beneficial for you.